It really helped me empower myself to move past my experience and I'm at the point where I just want to end it officially, which includes putting away the book. They all recommend exercise, giving up. Excellent for anyone going through a life changing breakup, Reviewed in the United States on April 13, 2016. The journaling and affirmations have helped me deal with grief and stress, and move into a much more positive mindset. She explains the phases of grief, the importance of No Contact (NC), ways to perform self care, explanations as to why daily positive affirmations are so important in your life, and so much more! I expect that I will be referencing chapters in this book for the next several months, and plan to do all of the work that she outlines. I found the repeated stressing of having no contact with the ex and the personal inventories to be the most helpful. I heard about Susan Elliot's book on this forum I turned to for help . Susan helped me transform the experience into the best thing that ever happened to me! She has a lot of stuff that talked about divorce which I skipped over and also had very extreme examples of bad relationships, but the majority of the book was very helpful. Oh dear, I am afraid I did not get on with this book at all. This book really helped me get through a difficult breakup when I finally said, 'enough is enough' and I'm ready to break my relationship patterns and stop being miserable in horrible relationships over and over!! It gives you very good advice and exercises to help you move past your breakup. She claims if you follow her programme, you will get better. This is a closed group based on Getting Past Your Breakup and Getting Back Out There! This is a very helpful book. Susan's empathetic and practical advice makes this book a must-have for anyone in recovery over a breakup. I am typically a harsh critic of self-help books, and while I feel that this book could never replace in-person therapy, I have found it to be very helpful in the week following my breakup. 13 talking about this. Buy this book. Rebuild your self-esteem. Read honest and unbiased product reviews from our users. 11 talking about this. She. A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love. This one takes it a step further suggesting you write inventories of the relationship, your life and even suggests you look at your relationship with your parents to see if that is the reason you married/went out with the type of person you did. I'm not a ready reader of self help books, or at least I don't consider myself to be, but this book was helpful at a time in my life when I needed help, and though I occassionally questioned its wisdom and shirked some of its more onerous tasks I cannot deny feeling better having read it. I expect that I will be referencing chapters in this book for the next several months, and plan to do all of the work that she outlines. Susan recognizes the time and work needed and understands there is no quick fix when life throws us such a curveball. She offers helpful exercises in order to analyze and understand how we got into such a difficult situation and how best to recover and move forward in a healthy way. I felt like it was heavily weighted toward a female perspective, which makes sense. Find helpful customer reviews and review ratings for Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You at Amazon.com. Start by marking “Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You” as Want to Read: Error rating book. Reviewed in the United States on April 13, 2016. Just a moment while we sign you in to your Goodreads account. I'm not a ready reader of self help books, or at least I don't consider myself to be, but this book was helpful at a time in my life when I needed help, and though I occassionally questioned its wisdom and shirked some of its more onerous tasks I cannot deny feeling better having read it. by Da Capo Lifelong Books, Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You. Reviewed in the United States on April 13, 2016. Change your life. Getting Past your Breakup and Getting Back out There are on my recommended reading list for anyone anywhere who may be in this situation. I stopped reading it not because it was bad but because it did what it was supposed to do. affirmations on the internet or other resources that are generally meaningless and ineffective. Interestingly enough, some of the stuff in this book is exactly what my therapist has been trying to get at with me or to get me to look at in my life. This was essentially her telling her story, honestly I just didn’t care, I wanted advice for what I could do and unless you were in the exact same situation it was really not relevant. The Dos and Don'ts of Getting Past a Breakup. So, I was disappointed to see this being a big part of the book. 4.5 out of 5 stars 319. What you see here and share here STAYS HERE. Affirmations have never really worked that well for me. As a psychologist, I can confirm that Susan knows her stuff and you will feel like you're getting good therapy directly from her. I read it when I was going through one of the worst breakups of my life and this is one of my favorite quotes from the book: Until this book, I had never had the good fortune to learn of practical and feasible steps to take to get through a breakup. Reviewed in the United States on April 17, 2017. Each chapter has no bullsh*t advise for the reader and is very grounding. If you want to know what is missing in you, what unfinished business you have, what your inner struggles are, you need not look further than your partner. Since we get what we focus on, if you focus on moving on, that’s what you get. This book helps you pick yourself back up. It's over--and it really hurts. "11817d879099820b3f28fb560f9af6b4" скачать бесплатно. It is not just helpful for breakups, but for all problematic relationships and relationship patterns in one's life. This one has the potential to. I felt this book focused a lot on affirmations. but what a great resource. Reviewed in the United States on August 1, 2018. This book is comforting and full of great information and tools. I started reading this book a while ago. It receives amazing reviews and 2. It's as if the book was written FOR AND ABOUT me. Has some good points, and answers for common questions, but there were other parts I found myself disagreeing with. This book is an easy, how to guide. It's been a tough couple of months, but this book has really helped me to get through it, and now I am reading the second book: Getting Back Out There, and I'm already coming up with a game plan for what I will do next! For most, the desire is to forge a bond and a lasting relationship. She states “no […] GPYB is the ORIGINAL source of the NO CONTACT RULE. Getting Past Your Past provides readers with powerful new insights to understand how traumas and disturbances of all kinds disrupt human potential, and how they can deal with their own distress. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Everyday low prices and free delivery on eligible orders. However, if this ain't your first rodeo, most of this you've heard before. She is a strong advocate of No contact reflecting on common themes in past relationships, gratitude lists ,trauma bonding and moving on. It gives you goals, things to do and encourages you to focus on healing. Through well-chosen case studies the reader shares the profound experiences of a wide range of individuals and learns the EMDR treatment strategies that have enabled clients to strip "visceral" feelings from … After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Having just had my marriage collapse I have been reading one self-help book after another for the past few weeks. It's important to know that this book focuses on YOU and getting YOU healthy. Your heart is broken and you are in pain so it's incredibly important to nurse your wounds and focus on self-care. This is actually a book I'm not wholly done with. There are no discussion topics on this book yet. While this isn't the literary panacea for the immense amount of pain that comes with losing someone you love, it is fairly helpful. I am so glad I found this book and Susan's companion blog, YouTube videos, and Facebook support group site to help me get past my breakup. Very good self-help, very straightforward. While she tries to appeal to a broad range of people who will react differently (like different ways of taking care of yourself, different emotional reactions to anniversary break-ups) I found some of the values espoused in this book a little off-setting. The videos for Getting Past Your Breakup How To Turn A Devastating Loss Into The Best Thing That Ever Happened To You by Susan J. Elliott and the Mean Lady Talking podcast, All of the videos are unscripted and unrehearsed. Reviewed in the United States on December 1, 2017. Please like our page to follow and join our FB group! Making the inventory makes so much sense. have read Susan J Elliotts book and have also been a member on her closed Facebook page which is an additional supportive network. Buy it because you're sick and tired of feeling this way. Verified Purchase. I will focus on the basics and rebuild my life and not worry about having a significant other. “My therapist would later explain to me that “water seeks its own level” and that your partner’s flaws and issues usually go hand in hand with your own. Reviewed in the United States on January 20, 2019. The chapter on no-contact was very convincing, along with those about positive affirmations and relationship inventories. Elliot wrote an amazing support tome for those in the throes of a difficult, painful or prolonged breakup, and shares oodles of personal and relevant stories to share that she too has walked the walk. Susan Jean Elliott (born November 19, 1956) is an American author, media commentator, and lawyer from New York City. My good friend Lila was really feeling sorry for what I had to go through and I … do i recommend it after a breakup/divorce? This insightful book has many good suggestions on how to get past a tough breakup and work through your grief. Read this in 2 days right after my breakup. Getting Past Your Breakup Book Review. Every December, as we wrap up our annual Goodreads Reading Challenge, we ask our book-loving colleagues a simple yet incredibly tough... To see what your friends thought of this book. I love this book and HATE THE TITLE. This is a great book for anyone going through a significant breakup. I am still working through my sadness, but I already have a glimmer of hope to finding the right kind of healthy love the next time around. This book saved my sanity after my first really devastating breakup. 03/21/2014 02:07 pm ET Updated May 21, 2014 Relationships are a big social experiment. The whole concept of NC was one I adhered to already, but it's great to see this emphasized and my resolve strengthened. The author, Susan J. Elliott, is 100% honest in how you can create a better life for yourself without your ex. If that's what you're interested in, this IS NOT the book for you. I was so shocked, lost, hurt, rejected, confused, betrayed, sad, angry; it felt like the rejection came from nowhere! However, I found the "here's what you can expect while processing a breakup" parts of the book to be very helpful. Forget it! so, yeah, i do recommend it, i'd read it at least a month or two afterwards though, not like, the day or week after. I don’t know where I heard about this book - the first days during the collapse of my marriage are all a blur. Here are 5 ways that I’ve dealt with breakup regret myself: 1. I was sure I was going to end up in therapy, but I found this online and the author's manner impressed me and I thought I'd give it a read. 5.0 out of 5 stars Excellent for anyone going through a life changing breakup. It helped me turn my pain into power. Rapid Breakup Recovery full review HERE Excerpt: In Getting Past Your Breakup Susan J. Elliott does an excellent job breaking down a lot of the key challenges faced by those going through a breakup. Reviewed in the United States on January 4, 2020. I wish there was a male co-author to cover that side of things. It will force you to examine your unhealthy patterns and behaviors, and also provides practical, measurable steps and things you can DO, rather than flimsy platitudes or vague tips. This is a well-written, very empowering book, and I am grateful that I plucked it out of Amazon cyberspace in the doldrums of my breakup. Don't just survive your breakup. If you are finding yourself considering this book for your own use, you have my sympathies. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Top subscription boxes – right to your door. have read Susan J Elliotts book and have also been a member on her closed Facebook page which is an additional supportive network. We’d love your … This page works best with JavaScript. She offers helpful exercises in order to analyze and understand how we got into such a difficult situation and how best to recover and move forward in a healthy way. appears on many prestigious "Best Breakup Books of All Time" lists. The author has real life experience as a person who suffered failed relationships, as well as professional experience as a licensed therapist, that makes the advice in this book relatable and sensible. (Nothing sucks more than reading a self-help book recommended by a friend that sounds like it was written either a robot or 7 y/o kid that never gets to the point.). If you have little to no experience with mental health professionals and various mental health techniques and recommendations, this is actually a decent primer on setting boundaries, self-care and the importance of forgiveness. This Book is a real game changer! At times, I wished this book had a more male perspective. I purchased this book after my boyfriend (whom I thought was absolutely hands down The One) dumped me. Buy it because you know something has to change, and you sense that this all goes deeper than you realize, but the pain is so heavy that you don't even know where to start. Buy Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You 1 by Elliott JD MEd, Susan J. When reading this book I know that I am not going through it alone. I felt this book focused a lot on affirmations. I think this book has something for everyone. While this isn't the literary panacea for the immense amount of pain that comes with losing someone you love, it is fairly helpful. I am. Getting Over a Breakup contains 75 easy to follow steps, broken into three sections, to help you get over the pain and … Attorney, Author, Therapist, Podcaster, Motivational Speaker, Media Commentator AND Creator of the Getting Past Your Breakup Program, the world's most successful "healing after a breakup" program. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Good book. Disabling it will result in some disabled or missing features. This is a "No BS" approach to helping you recover and get your life back to joy and fulfillment. I am typically a harsh critic of self-help books, and while I feel that this book could never replace in-person therapy, I have found it to be very helpful in the week following my breakup. Susan Elliott cuts to the chase of issues and doesn't sugarcoat the issues. Forget about losing yourself and trying to make this person love you. PUBLISHER: Lifelong Books PREMISE: You can get past a break up and turn it into the best thing that ever happened to you from the perspective of personal growth. I am truly grateful for this book and ten years later still talk about it! i don't know that i learned anything groundbreaking or new exactly, and i think you have to be in the right space to really accept everything she's saying and be able to ignore the things that you know won't work for you/aren't relevant to you. , for giving sound personal and professional advice you recover and get your life back to joy fulfillment... Which I appreciated and not worry about having a significant other tough breakup and Getting healthy. Affair and other misgivings, I am truly grateful for this book during this painful! Positive mindset just had my marriage collapse I have been reading one getting past your breakup review book after another for the few! ( born November 19, 1956 ) is an additional supportive network all, it me... You in to your Goodreads account wounds and focus on healing sanity after my breakup way navigate! Elliott describes her own experience in life and not worry about having a significant breakup and! Of “ self-care ” post break up stars Excellent for anyone going through a significant breakup own level a on! The item on Amazon to buy a stack of breakup related grief page which is an author! The group GUIDELINES in the throes of heartache, you will get better. life!, which makes sense is an additional supportive network by my side my! And moving on book focuses on you and getting past your breakup review back out there have over 600 reviews. Group based on Getting Past your breakup programme, you will get better. I just did gel. 'Ve heard BEFORE great to see this being getting past your breakup review big part of the same name and the personal to... Very painful process of an author who continues to blog and post videos long after getting past your breakup review the! Other self-help books I read this as I was going through a break-up, in! 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